Reset, Recharge & Breathe Deeply This Fall
Fall is a wonderful time to reset your routine and recommit to your health.
Acupuncture can be a valuable part of your seasonal wellness routine, particularly if you tend to experience symptoms that flare as the weather changes. If you’re prone to seasonal colds, asthma, fatigue, low mood, arthritis, or other conditions that tend to worsen during the colder months, getting support early can help you feel more prepared for the season ahead.
Rather than waiting until winter takes its toll, now is a great time to give your body the support it needs to move through fall and into winter feeling grounded, nourished, and resilient.
Schedule your next acupuncture session and make your health part of your fall routine!
Acupuncture for Auto Accidents: Heal Faster, Feel Better
Car accidents can turn your life upside down in an instant. Whether it's a minor fender-bender or a more serious collision, injuries sustained in motor vehicle accidents (MVAs) can lead to lasting physical and emotional effects. At Dynamic Acupuncture, we specialize in helping patients recover from auto accidents with safe, effective, and drug-free treatments—and we accept MVA insurance (PIP claims).
Long Covid: Using Acupuncture and Natural Medicine for post-sequelae of Covid-19
While it can be difficult to address the constellation of clinical manifestations as well as multiple organ systems involved in post-Covid sequelae, as holistic health practitioners, acupuncture and natural medicine can be a missing link for managing chronic manifestations of Covid. Many of the symptoms of long-Covid, such as fatigue, brain fog, irregular menstruation, body aches, headaches, etc. are already things we often treat successfully with acupuncture and herbs in the clinic!
Welcoming in the Dragon: What to Know about the Chinese New Year
Chinese people around the world will soon be celebrating both the Spring Festival and the New Year on the same day. This year we welcome the Year of the Dragon, a time of transformation, integration, and creativity. It’s a great time to get things done but also a time to be sure not to let your ambitions get away from you.
How to Welcome the Solstice the Right Way
Most of us know the Winter Solstice as the darkest day of the year, the moment when the northern hemisphere of the earth is tilted farthest away from the sun—it happens around 7:30 pm this Thursday, December 21. The meaning, however, carries a much deeper significance. It’s the time when the substantial, contracting qualities of Yin—along with the cold and darkness—hand off the baton to the rising, expanding qualities of Yang, which include warmth and lightness.
Fall back into your self-care routine
The season of fall is associated with the Lungs and the Metal element in Chinese Medicine. It’s a time to start turning within, to clarify what you most value, and to get back into healthy nourishing self-care routines. Fall is a great time to get back into your acupuncture routine, especially if you suffer from colds, pneumonia, asthma, depression, fatigue, arthritis, or any condition that worsens in the winter months.
Align your Body and Mind with the Spring Energy
Picture a seed that has been under the soil all winter, that is now trying to sprout and push its way to the top and grow in the sun. This intense, upwards, growing energy is what also surrounds us in the spring. The organ associated with spring is the liver, the associated emotion is frustration, the color is green and the element is wood. If you find yourself having trouble sleeping, especially if you’re waking up between the time of the Liver 3:00-5:00 AM, then it might be time to get some acupuncture and do some of these activities and diet changes to help align with spring!
Lunar New Year 2023
Chinese New Year starts on January 22, 2023 and is celebrated for 16 days. According to the Chinese calendar we are setting ourselves up for the next 21 year cycle. The year 2023 is the year of the Water Rabbit. The rabbit represents prosperity, peace and longevity, meaning 2023 is year of hope and repairing.